You may have experienced emotional, physical and sexual abuse which will manifest in a variety of symptoms in your daily life.

Therapy will empower you to cultivate the courage to face your pain, change unhelpful patterns of behaviour and learn to manage difficult or overwhelming emotions.

“I want to thank you for helping me to understand my past and develop myself. Through some of the sessions I challenged myself to delve deeper and to confront issues head-on. I addressed past actions that I had not properly understood, which were affecting my behaviour. I have not looked back since and am now more confident. Counselling has had a very positive impact on my life.”

James, Herts

Email or call me on 07957 418 985 to discuss this issue in confidence.